Adult warrior Program - 13>

   The focus continues to build on self-esteem, self-discipline, self-confidence, integrity, flexibility & strength.  We continue learning about the "Never Give Up" Attitude.

   In this class we can train a little harder then the younger groups. The drills are more intense, the exercises longer. From Takedowns, combinations, grappling to fighting, this class definitely gets you ready.  

   For all of us older students, is a great way to relieve the stress of everyday life through the mental and physical discipline of karate. Karate helps us with everything from coordination, to our memory, to keeping us young.

   The workouts are amazing, the training is awesome, the results shine!   

The curriculum is based on 6 levels per rank. Each student receives a new rank level sheet at each transition from belt to belt. Once the student learns to earn and based on the satisfaction of the instructor, he/she will award the student with a stripe on their belt. Once all 6 stripes are attained by the student, the student goes into preperation for their rank testing. Once tested and passed, the student attends promotions gets promoted to the next rank and the cycle repeats.

Each level has a minium time in rank as well a min time in attendance.